Hey Ladies! As we’ve all seen, fall is here and in full swing. Is your skin ready for the chilly air and blustering winds? The changing of the seasons can be really rough on your skin. So, help it through the transition with an Autumn Facial at Verve Wellness. Find out exactly what type of
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Bikram Yoga, also called Hot Yoga, is a 90 minute yoga class consisting of 26 poses in 103 degree heat! When I heard about Bikram Yoga, I thought “Hey, how hard could this be?”, I was physically fit and used to regular yoga classes. Little did I know that I would soon face one of
http://www.popcitymedia.com/ Great info as usual….
Had a GREAT session with Pilates New-bee, Miss downtown Holli Brown! Quick to pick it up. Committed. Welcome to Verve!