Protect Yourself, Before You Wreck Yourself
Lately the gorgeous weather has had everyone in a positive and chipper mood. People have become more motivated than ever to start a new workout routine. However, all of this motivation and excitement may cause some people to over do it a bit when they first start their new workout routine, and cause their muscles and joints to become overworked. If this happens to you, do not stress. Verve has the perfect treatments to help you get back on the healthy track!
Try Verve’s Myofascial Massage Therapy.
Myofascial Massage Therapy is a treatment that targets your fascia, which is the soft tissue that provides support and protection for most of your body structure. This massage has each client perform specific movements while applying sustained pressure to your fascia. Mysofascial Massage helps to reduce pressure on your nerves, muscles, bones and organs, and will have you ready to resume your workout in no time.
Kineslo Taping is a treatment that is used to reduce muscle pain and inflammation. It also helps to relax overused muscles and support muscles in movement on a twenty-four hour a day basis. Kineslo Taping can be used for a magnitude of problems, including headaches, carpal tunnel syndrome, lower back strain, shoulder conditions and tennis elbow, and can even be used as a form of Preventative Medicine.
If you would like to try one of these treatments, visit the best Pittsburgh salon, Verve 360, to learn more.