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Aerial Yoga is a challenging and dynamic combination of traditional Yoga and Aerial Arts.

 

Extend beyond your limits during an hour-long Yoga practice supported by a free-hanging hammock.

Aerial Yoga Allows you to:

  • Deepen your practice through assisted inversions and back-bends without strain or pressure
  • Explore deeper stretches and modifications than traditional floor practice
  • Build extensive core and upper-body strength
  • Avoid common yoga-related injuries associated with compression of weight bearing joints

 

Verve class members are welcome to attend with their Unlimited Class Pass! Drop ins are also welcome!

SIGN UP TODAY AS SPACE IS LIMITED!!

 

HOW DO I SIGN UP?

Call Verve at 412-471-1575 or email info@theverve360.com to register! You may also use our Online Scheduler.

Or click Register and keep looking for new, innovative workshops and classes offered by kNOTDance at Verve!